Give yourself the ability to add life to your years. At the Theiss Institute of Health & Fitness there are no idle promises, just measurable results. Our philosophy is to improve the quality of your life by understanding your individual parameters that govern your health; then by re-altering metabolism and hemostats to set and then improve upon these physiological parameters.

The first step we take in understanding your unique state of health and fitness is to perform and analyzes your VO2 Test.

In addition to your VO2 Test we perform the following:

• Lung Volume and Gas Exchange in the working body
• Caloric intake and ratio’s of Fats, Proteins and Carbohydrates
• Resting, Working and Recovering Heart Rate
• Energy Level and Energy Duration
• Workout Length and Frequency
• Exertion Level, Stamina and Muscular Endurance

We are so grounded in measurable results that we implemented a extremely thorough Theiss tracking program. For instance, we track and score your private workout appointments... your energy level and sleep patterns...your training and recovering heart rate...form, biomechanics and exertion levels. We even use photo tracking so that you see first hand the visible results.

We also have created the Theiss Success Fitness Training System™ . It's the foundation for the design and implementation of the one of the most comprehensive health and fitness training programs in the United States. What Theiss Institute produces in 60 days our competitors can’t produce in 12 months, if at all. To ensure that results are delivered.

Here's what makes our system unique:

Tailored to Corporate Needs
Training programs are structured with the corporate executive in mind - individuals whose productivity directly impacts the company’s bottom line. Leaders cannot afford poor health, lack of energy, mediocre endurance, decreased focus and overall de-conditioning. The various corporate geared training programs offer the structure and results necessary to attract, retain and motivate a firm’s key people.

Individualized Design
Individual design is paramount to success. It is up to the individual participant in a company-sponsored program to apply the effort that will ultimately deliver the return on investment. To guarantee a participant’s success, each program is individually designed, tracked, monitored and evaluated to ensure maximum results in the shortest amount of time.

Scientifically Based
In designing each individual’s program, we take into consideration a participant’s VO2 Max test results, considered the gold standard for testing overall health and fitness, as well as the conditioning level, exercise experience, injuries, medical history, objectives, and time commitment. These considerations enable us to design the most effective exercise program for that individual, both short term and long term.

Custom Meal Planning
A personalized meal plan is included in each program and prepared using information provided by VO2 Max testing and medical history. We assist clients in preparing meal plans that are consistent with what their bodies require to operate at maximum efficiency. The meal plans are designed to accelerate fat loss when necessary and increase energy levels, focus and stamina. Above all else, our meal plan system uses health, conventional foods. Critical to the long term success is the ability to establish realistic and eating systems that work in real life situations.

Private State-of-the-Art Facility
The Theiss facility offers a focused, non-intimidating environment where clients can train in accordance with a schedule they have arranged. We carefully regulate traffic to ensure a non-crowded, effective training facility for every client. This minimizes down time and improves on the overall effectiveness of the clients program, which is paramount in increasing metabolism and accelerating health

With full adherence to the Theiss system, we guarantee you will see measurable results and feel incredible about your health.

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To inquire about the Theiss Institute corporate gym, click here. If you'd like to see a video clip about our corporate gym & state-of-the-art facilities, click here. Or Call today and talk to one of our sales representatives at 818.707.9998.